Belly Fat Exercises 1.1
Free Version
Publisher Description
Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes, then you need to make some lifestyle changes to solve it. Abdominal fat can take serious proportions if not curbed at the right time. No doubt, belly fat looks aesthetically displeasing, but what is more important is its affect on long term health.
A change in diet and lifestyle might make you want to back out. But wait, don’t lose heart, the best way to get a slim waistline is exercising. The focus of this app is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen.
We hope essentialy helping to reduce your Belly fat in faster way with our belly fat exercises app.
This application help to reduce your Belly fat in faster way...
It helps to treat you what are all step you have to follow while reducing your Belly fat...
It treats you to what foods needs to be taken.
This app provide Belly Fat loss exercises.
This app contains 17 Simple Exercises To Reduce Belly Fat.
Why Do You Get Belly Fat?
a. Genetics:
b. Weak metabolism:
c. Hormonal Changes:
d. Stress and hypertension:
e. Diseases:
f. Sagging muscles:
g. Poor posture:
h. Sedentary lifestyle:
i. Overeating:
Measuring Belly Fat:
a. Body Mass Index:
b. Waist to Hip Ratio:
c. Waist Circumference:
Food To Reduce Belly Fat:
a. Almonds:
b. Apples:
c. Avocado:
d. Cucumber:
e. Green leafy vegetables:
f. Beans:
g. Watermelon:
How to Reduce Your Tummy?
Best Stomach Weight Loss Exercises:
1. Crunches:
2. Twist Crunches:
3. Side Crunch:
4. Reverse Crunches:
5. Vertical Leg Crunch:
6. Bicycle Exercise:
7. Lunge Twist:
8. Rolling Plank Exercise:
10. The Stomach Vacuum:
11. Captain’s Chair:
12. Bending Side to Side:
Cardio Exercises:
13. Walking:
14. Running:
15. Jogging:
16. Cycling:
17. Swimming:
Other Ways to Reduce Belly / Abdominal Fat:
1. Eat Right:
2. Drink Water:
3. Short Bursts:
4. Say No to Sugar:
5. Reduce Sodium intake:
6. Vitamin C:
7. Fat burning foods:
8. Include healthy Fats:
9. Do not skip breakfast:
10. Sleep:
Hope you will like this app feel free to rate the app and review in comments
should you have any question, don't hesitate to contact us, contact details bellow.
About Belly Fat Exercises
Belly Fat Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Belly Fat Exercises is Expert Lab Team. The latest version released by its developer is 1.1.
To install Belly Fat Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-02-07 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Belly Fat Exercises as malware as malware if the download link to net.andromo.dev354518.app366260 is broken.
How to install Belly Fat Exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Belly Fat Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Belly Fat Exercises will be shown. Click on Accept to continue the process.
- Belly Fat Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
